England head coach Eddie Jones is no stranger to trying out unique training methods, and in the build-up to the 2022 Autumn Internationals, he pitted the national team against a new opponent: Thorpe Lakes Aqua Park ...
Training is an essential part of any sport. Rugby players are constantly training to improve themselves individually and as team players. Team-driven sports require a higher level of attention to team training with athletes needing to train together on a regular basis ...
Rugby is an extremely competitive and physically demanding team sport. Professional rugby players train for months and subject their bodies to harsh physical training ...
Rugby is a very competitive sport. It tests teamwork, skill, strength and endurance. All professional rugby teams train themselves to improve these qualities and enforce them on the field ...
In this article we look at what professional rugby players eat to stay in shape and be match-ready...
Rugby is a full contact sport that requires a player to be in peak physical condition. But what do you do when the gym is over crowded? Not to worry, we offer two types of conditioning that players can do almost anywhere.
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